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Turkey & avocado muffins
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400g pack essential Waitrose British Turkey Breast & Thigh Mince
2 tbsp Waitrose Tomato & Piri Piri Chutney
1 tbsp oil
1 ripe essential Waitrose Avocado
1 tbsp low-fat mayonnaise
Pack 4 wholemeal muffins, toasted
1. Mix the turkey mince and the chutney together with your hands. Season and mould into 4 flat burgers, then chill for 10 minutes.
2. Heat the oil in a large frying pan and fry the burgers for 3-4 minutes each side until golden and cooked throughout.
3. Meanwhile, mash the avocado flesh with the mayonnaise and season. Place a burger in each toasted muffin and top with the avocado. Serve with salad.
Typical values per serving:
source of fibre