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How Waitrose can help

The Waitrose Nutrition team offers guidance on diet and healthy eating and can supply customers with nutrition information on all Waitrose own-label products.

We provide product lists free-from particular allergens and suitable for special diets. These are updated regularly to help you with your shopping. However, it is advisable to always check the ingredients list on product packaging, where allergens will be highlighted when present.

Download your product list from the options below.

Free-from:

Suitable for (a):

Shopping made easy...

Start your grocery shopping off with our lists containing 10 suitable foods for a selection of common food allergies and lifestyles. Download your shopping list below.

Online grocery shopping

You can view ingredients and nutrition information for a range of Waitrose own-label products by visiting our Groceries online. We have included ‘at a glance’ information on suitability for special diets. In addition, there is a filter function for products suitable for special diets which can be found under ‘Click for more options’.

For more information you can:

Ask at the Customer Service Desk or Customer Order Point in your local branch.

Send your query to the Nutrition team by following the link to our Ask the Nutritionist page

Contact us at:
Nutrition Advice Service
Waitrose Limited
Bracknell
Berkshire
RG12 8YA
Tel: 0800 188884

For more information about special diets and lifestyles click here

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