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    Cod with leafy green potato crush

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    Cod with leafy green potato crush

    • Total time: 20 minutes 20 minutes

    Serves: 2


    240g pack cod fillets
    350g baby new potatoes, halved
    200g pack baby leaf greens, roughly chopped
    1 tsp Dijon mustard
    Zest of 1 lemon
    1 tbsp extra virgin olive oil


    1 Preheat oven to 200°C, gas mark 6. Place the cod in a small greased roasting tin, season and bake for 15 minutes.

    2 Meanwhile, cook the new potatoes in boiling water for 15-20 minutes until tender, then remove with a slotted spoon. Add the leaf greens to the water and cook for 3 minutes, drain well.

    3 Crush the new potatoes and mix in the mustard, lemon zest, olive oil and greens, then season to taste. Serve topped with the cod. 

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    One of your 5 a day

    Low in fat 


    Average user rating

    4 stars