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    Green breakfast bowl

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    Green breakfast bowl

    Ingredients

    1/2 cup quinoa
    1 tbsp coconut oil
    1 clove garlic, diced
    1 tbsp almonds, roughly chopped
    1 handful kale, leaves torn into bite-sized pieces 

    1 egg, soft boiled
    1/2 ripe avocado, sliced

    Wedge lemon, to serve (optional)

    Method

    1.     Cook the quinoa according to pack instructions. 

    2.     Heat some coconut oil in a frying pan, add the garlic and almonds and cook until the almonds are a light golden colour. Add the cooked quinoa and kale, and sauteĢ until just soft.

    3.     Place the mixture into a serving bowl and top with the egg and avocado, and serve with a wedge of lemon, if you like. 

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