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Lime and Chilli Trout with Summer Vegetables
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Cooking fish in baking parchment locks in all the flavour and keeps it succulent. Use Lurpak Butter with Lime & Chilli to add a gentle kick without overpowering the subtle flavours of the fish. Look out for Lurpak with Crushed Garlic, too.
Serves: 2
Somerset Butter with Crushed Garlic can be used in a variety of ways. Spread it over hot granary toast before topping with mushrooms sautéed in a generous knob of the butter. Push a little between the flesh and skin of chicken breasts before roasting. Toss in lightly cooked summer vegetables such as green beans, sugar snap peas, courgettes or new potatoes.
Typical values per serving:
Energy |
1857.696kJ 444.0kcal |
---|---|
Fat | 28.4g |
9.5% fat per serving
This recipe was first published in Sun Jun 01 01:00:00 BST 2003.
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