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Red cabbage, kale and pomegranate salad
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Serves: 6
1 pomegranate
1 lemon, juice
2 tsp dijon mustard
2 tbsp pomegranate molasses
4 tbsp extra virgin olive oil
½ small red cabbage, cored and very finely shredded
1 large carrot, shredded or coarsely grated
125g kale, finely chopped • 1 small red onion, very finely chopped
1. Holding the pomegranate over a large bowl to catch the juice, carefully remove the seeds and set them aside separately. Whisk the lemon juice, mustard, pomegranate molasses and olive oil into the pomegranate juice.
2. Stir in the red cabbage, carrot, kale, red onion, and pomegranate seeds Toss lightly together, then allow to sit for 15 minutes (or up to 24 hours), before transferring to a serving platter. SF
This recipe first appeared in the Harvest section of Waitrose Food, December 2016 issue. Download the Waitose Food app for the full issue
Typical values per serving:
Energy |
683kJ 164kcals |
---|---|
Fat | 10.1g |
Saturated Fat | 1.4g |
Carbohydrate | 16.4g |
Sugars | 12.5g |
Protein | 1.8g |
Salt | 0.3g |
Fibre | 2.5g |
This recipe was first published in Thu Dec 01 14:30:00 GMT 2016.
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