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Scrambled egg mug
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Quick to scramble at work
2 medium essential Waitrose Free Range Eggs
1 tbsp light soft cheese with chives
1 tbsp semi-skimmed milk
4 cherry tomatoes, quartered
1 slice wholemeal bread, toasted
1. Whisk the eggs, soft cheese and milk together in a large mug (approximately 300ml) and stir in the tomatoes. Microwave for 1½-2 minutes in 30-second bursts, stirring after each or until scrambled to your liking. Serve on top of the toast.
rich in vitamin A
rich in folate
Typical values per serving:
This recipe was first published in June 2016.