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    White fish chowder

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    White fish chowder

    • Preparation time: 5 minutes
    • Cooking time: 15 minutes
    • Total time: 20 minutes 20 minutes

    Makes: 2


    1 tbsp oil
    200g Waitrose Duchy Organic Baby Potatoes, sliced
    1 Waitrose Duchy Organic Leek, sliced (selected stores)
    300ml vegetable stock
    100g frozen Waitrose Duchy Organic Sweetcorn
    300g cod fillet, skinned and diced
    300ml Waitrose Duchy Organic Semi-
    Skimmed Milk
    ½ x 25g pack chives, chopped


    1. Heat the oil in a large saucepan, and fry the potatoes and leek for 5 minutes. Add the stock and sweetcorn, cover and cook for a further 5 minutes.

    2. Stir in the diced cod and milk, and simmer for 5 minutes until the fish is just cooked and the potatoes are tender. Season and add the chives. 

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    1 of your 5 a day

    Low in fat 


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