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Berry bircher muesli
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Serves: 6
200g Quaker Oats Rolled Oats
2 red apples, grated
150g Waitrose LOVE Life Dried Berry Mix
400ml Tropicana Creations Apple & Mango Juice
300g Greek-style yogurt
3 tbsp honey
50g Waitrose LOVE Life Almonds, roughly chopped
1. Place the oats, grated apple and berries in a bowl. Pour over the juice, mix well together then cover and chill overnight.
2. Divide between 6 small bowls and top with yogurt. Drizzle with honey and scatter over the chopped almonds. Serve with a glass of apple & mango juice.
This will keep covered in the fridge for up to three days. Try spicing up your bircher muesli with a little ground cinnamon. For a tropical twist on this recipe, swap the apple for chopped pineapple and sprinkle the top with grated coconut.
Typical values per serving:
Energy |
1694.52kJ 405kcals |
---|---|
Fat | 12.6g |
Saturated Fat | 4g |
Carbohydrate | 64.4g |
Sugars | 43.7g |
Salt | 0.1g |
8.4g protein, 5.6g fibre, 2.2mg vitamin E
This recipe was first published in Wed Jul 10 09:54:05 BST 2013.
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