Healthy eating & weight loss
10-week tone up with Pippa Middleton
Kick-start your healthy summer and get fit with Pippa Middleton's 10-week exercise plan.
Want to be healthier without completely changing your diet? We’ve put together some simple breakfast, lunch, dinner and snack swaps that can add to your 5 a day portions, save you calories and add extra fibre, vitamins, omega 3 fats and protein to your diet.
Easy ways to 5-a-day
We all know the 5-a- day mantra but many of us struggle to make it work. With our simple solutions, reaching your 5-a-day target has never been easier.
Inside our healthy shop...
Easy ways to eat well