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Healthy eating & weight loss

Pippa Middleton

10-week tone up with Pippa Middleton

Kick-start your healthy summer and get fit with Pippa Middleton's 10-week exercise plan.

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Healthy swaps

Healthy swaps
Want to be healthier without completely changing your diet? We’ve put together some simple breakfast, lunch, dinner and snack swaps that can add to your 5 a day portions, save you calories and add extra fibre, vitamins, omega 3 fats and protein to your diet. 

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Berries

Easy ways to 5-a-day 

We all know the 5-a- day mantra but many of us struggle to make it work. With our simple solutions, reaching your 5-a-day target has never been easier. 

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Inside our healthy shop...

Easy ways to eat well 

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