Healthy eating & weight loss

Pippa Middleton

10-week tone up with Pippa Middleton

Kick-start your healthy summer and get fit with Pippa Middleton's 10-week exercise plan.

Healthy swaps

Healthy swaps
Want to be healthier without completely changing your diet? We’ve put together some simple breakfast, lunch, dinner and snack swaps that can add to your 5 a day portions, save you calories and add extra fibre, vitamins, omega 3 fats and protein to your diet. 


Easy ways to 5-a-day 

We all know the 5-a- day mantra but many of us struggle to make it work. With our simple solutions, reaching your 5-a-day target has never been easier. 


Inside our healthy shop...

Easy ways to eat well