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Med chicken pasta
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Serves: 2
150g De Cecco Cavatappi pasta
1 tbsp olive oil
1 clove garlic, chopped
2 essential Waitrose British
Chicken Breast Fillets, cubed
390g can essential Waitrose Ratatouille Provencale
2 tbsp chopped parsley
1. Cook the pasta in boiling water for 10 minutes until tender, then drain.
2. Meanwhile, heat the oil in a frying pan and fry the garlic and chicken for 6-7 minutes, add the ratatouille and cook gently for 2-3 minutes until the chicken is cooked throughout.
3. Stir the pasta through the sauce coating it throughly, then add the parsley and season to taste.
Typical values per serving:
Energy | 2295kj/544kcals |
---|---|
Fat | 12.6g |
Saturated Fat | 1.9g |
Carbohydrate | 62.2g |
Sugars | 9.7g |
Salt | 1g |
5.2g fibre, 45.4g protein
This recipe was first published in June 2014.
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