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Squash & bean casserole
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Serves: 4
500g pack frozen essential Waitrose Butternut Squash
1 essential Waitrose Red Onion, cut into chunks
1 tbsp essential Waitrose Vegetable Oil
400g can essential Waitrose Mixed Bean Salad, drained and rinsed
400g can essential Waitrose Vegetable soup
½ x 25g pack fresh chives, chopped
1. Preheat the oven to 200ºC, gas mark 6. Place the squash and onion on a large baking tray and toss in the oil and seasoning. Roast for 30 minutes. Cut the squash into bitesize pieces.
2. Meanwhile, heat the beans and soup in a saucepan for 1-2 minutes then stir in the squash and onions and heat through. Stir in the chives.
Typical values per serving:
Energy |
949.768kJ 227kcals |
---|---|
Fat | 6.1g |
Saturated Fat | 0.8g |
Carbohydrate | 33g |
Sugars | 10.1g |
Salt | 0.6g |
This recipe was first published in January 2013.
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