vegan meal plan

Let our vegan meal plan inspire you.

Pick from a selection of breakfast, lunch and dinner ideas, plus two healthy snacks per day.

Top tip: Supplement your vegan diet with nutrients such as vitamin B12 – learn more about essential nutrients in our vegan diet section


Vegan breakfast

under 400 calories

Vegan lunch

under 600 calories


Vegan dinner

 under 600 calories

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One-stop vegan shop

Our extensive range of plant-based food, from fishless goujons and sweet potato katsu curry, is all in one place

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More vegan recipes

Liven up Veganuary with our selection of healthy vegan recipes all meeting our Good Health standards

Be inspired >

If you are embarking on a vegan diet, you should eat a well-balanced, healthy diet and may need to take a supplement of vitamin B12

Find out more here >