VEGAN MEAL PLAN

Week 4

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Our last week of ideas for Veganuary and beyond. With vegan breakfast, lunch and dinner suggestions, and lots of vegan snack ideas, eating a plant based diet has never tasted so good

 

Vegan breakfast

less than 400kcal

dinner-t

 

 

Vegan lunch

less than 600kcal

dinner-t

 

 

Vegan dinner

less than 600kcal

dinner-t
previous week

If you are embarking on a vegan diet, you should eat a well-balanced, healthy diet and may need to take a supplement of vitamin B12 to ensure you are getting all the nutrients your body needs.  Find out more here >