![A variety of nuts A variety of nuts](http://d1v30bmd12dhid.cloudfront.net/static/version9/content/waitrose/en/home/recipes/food_glossary/peanut/_jcr_content/par_top/div/div_content/image.img.jpg/1298478717406.jpg)
Peanut
One of the most popular savoury snack nuts, peanuts, which are also known as groundnuts are the seeds of a pod bearing plant that originated in South America. Peanuts are high in protein and unsaturated fats. Peanuts are sold in a variety of forms at Waitrose including roasted and salted peanuts and Honey roasted peanuts.
Uses: Peanuts can be added to salads or stir-fries. They are often included in south east Asian dishes and are a main ingredient in the popular Malaysian and Indonesian satay sauce for grilled meat and in peanut butter. They are also a popular snack and are often served with pre-dinner drinks.
To store: Keep in a cool, dark place and once opened store in an airtight container and consume within 7 days.