Quantity of Waitrose Aberdeen Angus Frying Steak in trolley 0kg
£21.00(per kg)
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Sired by registered pedigree Aberdeen Angus bulls. 476kJ/113kcal per 100g. Origin UKWR AA Beef Frying Steak per kg
Service counter
Waitrose own label
PER 100g
Energy
476kJ 113kcal
A serving contains
Energy
476kj 113kcal
6% RI
Fat
3.40 g
Medium
5% RI
Saturates
1.50 g
Low
8% RI
Sugars
0.0g
Low
0% RI
Salt
0.13 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: Aberdeen Angus beef.
0
. Contains 1 Servings
Typical values
PER 100g
A serving contains
Energy
476kJ
476 kJ
Energy
113kcal
113 kcal
Fat
3.4g
3.4 g
Of which Saturates
1.5g
1.5 g
Carbohydrate
0.0gg
Carbohydrate
0.0g g
Of which Sugars
0.0gg
Of which Sugars
0.0g g
Fibre
0.0gg
Fibre
0.0g g
Protein
20.6g
20.6 g
Salt
0.13g
0.13 g
Origin Information
from British Aberdeen Angus beef
United Kingdom
Oven cook
From Chilled
TYPE TEMP RARE MEDIUM WELL DONE. Electric 180ºC 20 mins 25 mins 30 mins per 500g (½Kg)…Fan 160ºC 20 mins 25 mins 30 mins per 500g (½ Kg)…Gas Gas 4 20 mins 25 mins 30 mins per 500g (½ Kg)……+ 20 mins + 25 mins + 30 mins. Preheat oven. Place in a roasting tin in centre of oven. Ensure the surface of the meat is thoroughly cooked. Leave to rest in a warm place for 10 mins before carving. Cooks Tip: Seal joint for 3-4 minutes in a hot frying pan, turning occasionally. Then cook as above. (Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)
Recycling
Component
Material
Recyclable
label-glued
Paper & card
bag
Plastic - Other
string
Mixed Material
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