Cheerios600g

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Cheerios
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£3.30(55p/100g)3.30
Fortified Mixed Whole Grain Sweetened Cereal Os
Whole grain. Fibre from 5 whole grains, oats, wheat, barley, corn and rice. Source of vitamin D and calcium. With 9 vitamins and minerals. No artificial colours or flavours. Suitable for vegetarians. Kosher.To produce 100g of this product we have used 81.3g of Whole Grain.

    Per 100g

    Energy

    1603kJ
    380kcal

    Per Portion/Per portion 30g

    Energy

    481kj
    114kcal

    6% RI

    Fat

    1.3 g

    Medium

    2% RI

    Saturates

    0.3 g

    Low

    2% RI

    Sugars

    5.0 g

    Medium

    6% RI

    Salt

    0.3 g

    Medium

    4% RI

    RI = % of your daily reference intake

    Cereal Grains (Whole Grain Oat Flour (29.6%), Whole Grain Wheat (29.6%), Whole Grain Barley Flour (17.9%), Whole Grain Corn Flour (2.1%), Whole Grain Rice Flour (2.1%)), Partially Inverted Brown Sugar Syrup, Sugar, Wheat Starch, Vitamins and Minerals (Calcium, Vitamin C, Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin D, Vitamin B6, Riboflavin), Salt, Sunflower Oil, Colours: Annatto, Carotene, Caramelised Sugar Syrup, Antioxidant: Tocopherols
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . * Reference Intake (RI), A 30g serving of Nestlé Multigrain Cheerios provides at least 15% of the RI of nine vitamins and minerals, *Reference Intake of an average adult (8400kJ/2000kcal)

    Typical valuesPer 100g
    Energy1603kJ
    Energy380kcal
    Fat4.2g
    Of which Saturates0.9g
    Carbohydrate72g
    Of which Sugars18g
    Fibre8.9g
    Protein9.4g
    Salt0.84g
    Vitamin D2.5µg
    Vitamin C40mg
    Riboflavin0.94mg
    Niacin12mg
    Vitamin B60.96mg
    Folic Acid190µg
    Pantothenic Acid3.4mg
    Calcium525mg
    Iron13mg

    Preparation and Usage

    What's the suggested portion size? Kids 25-30g Adults 30-45g Enjoy a serving of Nestlé Cereals with the following items: 125ml Milk A glass of water Fresh fruit 1 of 5-a-day

    Lifestyle

    • Kosher
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Nuts
    • May also contain Nuts

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours

    Nutritional claims

    • Source of calcium
    • Source of vitamin D

    Recycling

    ComponentMaterialRecyclable
    CartonBlank

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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