Organic whole leaf spinach, ready to cook.Our organic spinach is picked at its best and frozen quickly to lock in its vibrant flavour. Sauté or steam it, add to curries for extra greens. …When you buy Duchy Organic youre supporting environmental, educational and humanitarian causes. Each year, sales from our brand contribute an estimated £3 million to the King Charles III Charitable Fund, with over £50 million raised so far.
Suitable for freezing
Frozen
Organic
Waitrose own label
PER 100g
Energy
100kJ 24kcal
PER 80g SERVING
Energy
80kj 19kcal
1% RI
Fat
0.60 g
Low
<1% RI
Saturates
0.0g
Low
0% RI
Sugars
0.60 g
Low
<1% RI
Salt
0.24 g
Low
4% RI
RI = % of your daily reference intake
Organic spinach
Storage and Usage
Keep Frozen
Warnings
When removing cover after cooking, do so with caution as hot steam may escape.. Do not eat raw
. approx. 6
Typical values
PER 100g
PER 80g SERVING
Energy
100kJ
80kJ
Energy
24kcal
19kcal
Fat
0.8g
0.6g
of which saturates
0.1g
0.0g
Carbohydrate
0.8g
0.6g
of which sugars
0.8g
0.6g
Fibre
2.4g
1.9g
Protein
2.2g
1.8g
Salt
0.30g
0.24g
Origin Information
Produced for: Waitrose Limited
Hob
From Chilled
Boil …Time 10 mins. Remove ½ of the pack of spinach from the bag. Place spinach nuggets in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 10 minutes. Drain. Serve immediately. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Microwave
From Frozen
Cook from frozen. For best results microwave. Microwave ovens vary: refer to handbook. Place 1/2 of the pack of spinach in a microwaveable dish, cover with suitable film and pierce in several places. …Heat on full power, uncover, stir well and re-cover. Allow to stand for 1 minute, drain before serving. Check food is piping hot. Do not reheat once cooled. (800W: 5 mins, 900W: 4 1/2 mins, 1000W: 4 1/2 mins)
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
