Suitable for vegetarians.Almonds Almonds today are widely grown in California, South Africa and Australia. They are grown on trees and are enclosed in a felted skin which is removed revealing a single, flat, pointed oval seed, being the edible almond. The nuts are left with the brown skin on, or are blanched to provide a cleaner product. They may be eaten raw or cooked.
Lifestyle
Suitable for Vegetarians
Warnings
Remember small children can choke on nuts.
Typical values
Per 100g
Energy
2543kJ
Energy
612kcal
Protein
21.2g
Carbohydrate
6.9g
Fat
55.8g
Preparation and Usage
Almond Barfi (Fudge) Serves 10 200g blanched East End Almonds 800ml milk 250g sugar 1/4 tsp ground East End Green Cardamom 1 tbsp East End vegetable margarine Puree 100ml milk and almonds in a blender. Heat the remaining milk, the sugar and cardamom over medium heat for 8-10 minutes, stirring constantly, until the sugar dissolves and the mixture is thick. Add the almond paste and the margarine, mix thoroughly, and cook for 15-20 minutes, until the mixture is thick and smooth. Remove from the heat and spread evenly in the baking pan. Cool, cut into squares and serve.
Origin Information
Country of Origin: United States
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