Easy To Cook Chicken Kiev with Garlic Butter372g

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Easy To Cook Chicken Kiev with Garlic Butter
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£5.49(£14.76/kg)5.49
Chicken breast fillet stuffed with garlic butter and coated in a herbed breadcrumb
Oven cook for 35 minutes
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

871kJ
208kcal

Per Portion/per 1/2 pack (174g)

Energy

1515kj
362kcal

18% RI

Fat

18.40 g

Medium

26% RI

Saturates

7.80 g

High

39% RI

Sugars

1.40 g

Low

2% RI

Salt

0.64 g

Medium

11% RI

RI = % of your daily reference intake

INGREDIENTS: chicken (70%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), water, rapeseed oil, parsley, wholemeal wheat flour, garlic purée, diced garlic, salt, olive oil, yeast, raising agents (disodium diphosphate, sodium hydrogen carbonate), lemon juice, white pepper

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gper 1/2 pack (174g)
Energy871kJ1515 kJ
Energy208kcal362 kcal
Fat10.6g18.4 g
Of which Saturates4.5g7.8 g
Carbohydrate9.8g17.1 g
Of which Sugars0.8g1.4 g
Fibre0.5g0.9 g
Protein18.1g31.5 g
Salt0.37g0.64 g

Origin Information

  • United Kingdom
  • from British chicken

Warnings

  • Warning: Filleting removes all major bones: small bones may remain

Additives

  • This product contains Additives

Oven cook

Preheat oven. Remove outer sleeve and film lid. Ensure the fillets are not overlapping in the tray. Place foil tray on a baking tray, and cook in the centre of oven. Cook thoroughly until the juices run clear and there is no pink meat. (Time 30-35 mins, Oven: 220°C, Fan: 200°C, Gas: Gas Mark 7)

Recycling

ComponentMaterialRecyclable
trayMetal
sleevePaper & card
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
label- loosePaper & card
label-gluedPaper & card
filmPlastic - PET (Polyethylene Terephthalate)
casePlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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