English Lamb Diced Shoulder

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English Lamb Diced Shoulder
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£12.49(per kg)12.49
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whole lamb shoulder
Origin UK
  • Suitable for freezing
  • Service counter
  • Waitrose own label

per 100g edible portion

Energy

976kj
235kcal

Per Portion

Energy

976kj
235kcal

12% RI

Fat

18.30 g

High

26% RI

Saturates

8.50 g

High

43% RI

Sugars

g

Low

0% RI

Salt

0.15 g

Low

3% RI

RI = % of your daily reference intake

Lamb

Typical values as sold

Typical valuesper 100g edible portion
Energy976kj
Energy235kcal
Fat18.3g
Of which Saturates8.5g
Protein17.6g
Salt0.15g

Oven cook

Well done 30 mins per 500g + 30 mins Slow Roast 40 mins per 500g + 40 mins Preheat oven. Remove all packaging. For well done place uncovered in a roasting tin. For slow cook loosely wrap the lamb in tin foil. Place in a roasting tin in oven. Ensure the surface of the meat is thoroughly cooked. Leave the lamb to rest in a warm place for 10-15 minutes before carving. (Time 30 mins per 500g + 30 mins Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)

Recycling

ComponentMaterialRecyclable
bagPlastic - PP
label-gluedPaper
casePolyethylene

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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