essential Waitrose stewing lamb500g

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essential Waitrose stewing lamb
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£3.49(£6.98/kg)3.49
British stewing lamb
Reared with care by farmers who share our values. Selected cuts of lamb ideal for stews, casseroles and curries. From a long established group of carefully selected British farmers and suppliers who share our values and commitment to: Delivering the highest animal welfare standards from lamb that grazes naturally on open pastures. Producing the best quality seasonal lamb, expertly prepared and matured for tenderness and flavour. Working together to protect our environment and promote sustainable farming.
  • essential Waitrose
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

1151kJ
278kcal

Per Portion

Energy

0kj
0kcal

0% RI

Fat

0g

0% RI

Saturates

0g

0% RI

Sugars

0g

0% RI

RI = % of your daily reference intake

 


Typical values as sold

Typical valuesper 100g
Energy1151kJ
Energy278kcal
Fat23.0g
Of which Saturates10.8g
Carbohydrate0gg
Of which Sugars0gg
Fibre0.1g
Protein17.6g
Salt0.16g

Origin Information

Warnings

  • Casserole

Oven cook

Remove all packaging. Season some flour with salt and freshly ground pepper. Dust the lamb in the seasoned flour. Heat 1 tbsp olive oil in a casserole dish. Fry the lamb over a medium high heat until browned on all sides. Add vegetables as desired and cook for five minutes. Add 400 ml of stock. Cover and cook for remaining time. AMEND GAS MARK TO "3" (Time 1 1/2 to 2 hours, Oven: 160°C, Fan: 140°C, Gas: Gas Mark gas 2 1/2)

Cooking instructions

General

Casserole.

Recycling

ComponentMaterialRecyclable
casePlastic - Other
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
filmPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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