Good 4U Salad Super Seeds175g

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Good 4U Salad Super Seeds
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Roasted green peas and seeds in tamari sauce.
Amazing on salads. Boost your wok. Perfect on pasta. Great on curries. Soup boost. Tasty snack. Time to refuel. 7g protein. High fibre. Naturally high in magnesium. Natural. Nutritious. Delicious. Gluten free.High magnesium which contributes to a reduction of tiredness and fatigue.

    Sunflower Seeds (50%), Pumpkin Seeds, Green Peas (16%), Tamari (Soya Bean, Water, Sea Salt) (3%), Rapeseed Oil
    For allergens see ingredients in bold

    . NRV = Nutrient Reference Value, Pack contains 7 portions

    Typical valuesper 100g:per 25g:
    Energy2407kJ602 kJ
    Energy575kcal144 kcal
    Fat45g11 g
    Of which Saturates5.5g1.4 g
    Carbohydrate7g1.8 g
    Of which Sugars5g1.3 g
    Fibre10g2.6 g
    Protein30g7.6 g
    Salt0.49g0.12 g
    Magnesium415mg104 mg

    Preparation and Usage

    On salads, curries and stir-fries

    Origin Information

    • Ireland
    • Produced in Ireland

    Allergy advice

    • Free From Gluten

    Nutritional claims

    • High fibre
    • Naturally high in magnesium

    Health claims

    • High Magnesium which contributes to a reduction of tiredness and fatigue


    • Important: Small children may choke on seeds. This product may contain natural materials such as husk and stalk.


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