Houghton Hams Northamptonshire Cured Ham130g

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Houghton Hams Northamptonshire Cured Ham
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£2.79(£2.15/100g)2.79
Northamptonshire Cured Sliced Cooked Ham
100% British - quality pork from regional farms.

    Per 100g

    Energy

    487kJ
    116kcal

    Per Portion/A typical (43g slice) of ham contains

    Energy

    209kj
    50kcal

    3% RI

    Fat

    1.50 g

    Medium

    2% RI

    Saturates

    0.40 g

    Low

    2% RI

    Sugars

    0.10 g

    Low

    <1% RI

    Salt

    1.10 g

    High

    18% RI

    RI = % of your daily reference intake



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