Sweet potato, pumpkin and green beans in a light crispy batterEat beautiful. Sweet potato, green beans & pumpkin in a light batter. Cook from frozen. New Asian-inspired crunchy veg, enjoy instead of chips. Source of fibre.Time for tempura Tempura is the fantastically popular Japanese alternative to potato chips, made with crunchy vegetables or juicy prawns. Enjoy oven baked crispy tempura'fries instead of chips as a nutritious side or delicate & delicious main, dipped in ponzu. Butterfly-light batter is made with iced water & flash fried in very hot oil. Our skin-on pumpkin, whole green bean and sweet potato medley go beautifully alongside all your everyday staples.
Sweet Potato (27%), Pumpkin (26%), Green Beans (14%), Water, Tempura Flour (Wheat Flour, Corn Starch, Corn Flour, Raising Agents: Sodium Carbonates*, Diphosphates*, Cream of Tartar*, Colour: Riboflavin **), Soya Bean Oil, Salt, *Commonly found in Baking Powder, they help make the coating Light & Crispy, ** Vitamin B2, commonly found in Flour to add Colour
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy advice
May Contain Celery
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May contain Celery, Egg, Milk, Peanuts and Sesame.<br>Prepared to a vegan recipe. Not suitable for those with an Egg or Milk allergy.
Nutritional claims
Source of fibre
. This pack contains 4 servings
Typical values
per: 100g
Energy
755kJ
Energy
181kcal
Fat
11
Of which Saturates
2.2
Carbohydrate
17
Of which Sugars
6.8
Fibre
3.3
Protein
1.7
Salt
0.36
Preparation and Usage
Time for tempura Tempura is the fantastically popular japanese alternative to potato chips, made with crunchy vegetables or juicy prawns. Enjoy oven baked crispy tempura'fries instead of chips as a nutritious side or delicate & delicious main, dipped in ponzu. Butterfly-light batter is made with iced water & flash fried in very hot oil. Our skin-on pumpkin, whole green bean and sweet potato medley go beautifully alongside all your everyday staples. Kitchen team tip: how to get the crunchiest tempura - Make sure your tempura is the only thing in the oven - Use your biggest tray & spread out your fries as much as possible - Delete Reason: Missing Data Chandana R 03/09/24 18:48:51 Additional Details: ^Make your own dipping sauce] Ponzu sauce 2 tbsp soy sauce 2 tsp rice vinegar 1 tsp lemon juice Firecracker sauce 2 tbsp mayonnaise, 1 tsp sriracha 1 tsp lemon juice
Origin Information
Country of Origin: China
Cooking instructions
General
Serve & enjoyFor guidance only, cooking appliances will vary. Please ensure tempura'fries are cooked until piping hot. Do not re-heat once cooked.
Oven cook
From Frozen
18 mins- Pre-heat oven to 200°C fan- Evenly spread the tempura'fries on a lined baking tray- Place the tray into the centre of the oven and cook for 18 mins turning pieces over halfway through cooking- Leave to cool for 2 mins and season with salt to taste
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