Jamie Oliver Indian-Spiced Veg Quinoa & Rice250g

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Jamie Oliver Indian-Spiced Veg Quinoa & Rice
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A Blend of Quinoa, Wholegrain Rice and Spinach, with Peas, Tomatoes and Spices.
Heat up in 1 minute. Big on flavour! Perfect with a soft-boiled egg. Source of fibre. Ready to eat in just 1 minute. Suitable for vegetarians.Incredible Indian-Spiced Veg, Quinoa & Rice "Mildly spiced and totally delicious, this rice and quinoa side dish is inspired by my vegetarian twist on a kedgeree - called 'vegeree'! Serve with a soft-boiled egg for tasty lunch, or dish up alongside roast veg or poached fish. I hope you love it!" Jamie What's so Good About...? Quinoa is a really high-protein grain, so it's great for vegetarians and those of us looking to eat less meat. Plus, the veg and wholegrain rice is a source of fibre.

per 100g



Each 125g portion contains



9% RI


5.40 g


8% RI


0.60 g


3% RI


1.50 g


2% RI


1.00 g


17% RI

RI = % of your daily reference intake


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