Jamie Oliver Mouthwatering Moroccan Salad250g

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Jamie Oliver Mouthwatering Moroccan Salad
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£1.75(£7/kg)1.75
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A Blend of Pre-Cooked Cereals with Chickpeas, Apricots, Preserved Lemon & Spices
Big on flavour!. Heat up in 1 minute. Really lovely with lamb. High in fibre. Source of protein. Chickpes, bulgar wheat & spelt with apricot & lemon. Suitable for vegetarians.This genius combination of nutty grains, subtle spices and citrus really gets the taste buds going. We've added some apricot pieces to give it that authentic sweet flavour you find in so much lovely Moroccan food, and then some tangy preserved lemon to bring it all to life. Made with love, Jamie What's So Good About...? Bulgur wheat is a quick-cooking grain with great texture and a light, nutty taste that makes it an amazing carrier of flavour. It really lets spices sing and is lovely with lemony flavours, hence why it's so popular in the Mediterranean.

per 100g

Energy

707kJ
169kcal

Each 125g portion contains

Energy

884kj
211kcal

11% RI

Fat

6.50 g

Medium

9% RI

Saturates

0.90 g

Low

5% RI

Sugars

2.40 g

Low

3% RI

Salt

0.40 g

Low

6% RI

RI = % of your daily reference intake



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