Kellogg's Bran Flakes Cereal375g

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Kellogg's Bran Flakes Cereal
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£2.00(53.3p/100g)2.00
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Bran Enriched Wheat Flakes.
Suitable for vegetarians. Halal - HFA Approved. Kosher. High in a superior fibre that fuels a healthy* gut *Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. 1 Wheat bran fibre is a superior fibre 2 That fuels a healthy gut 3 Helping you feel at your best every day

    /100g

    Energy

    1517kJ
    359kcal

    Per Portion/Per portion (30g)

    Energy

    455kj
    108kcal

    5% RI

    Fat

    0.80 g

    Low

    1% RI

    Saturates

    0.10 g

    Low

    1% RI

    Sugars

    4.19 g

    Medium

    5% RI

    Salt

    0.20 g

    Medium

    3% RI

    RI = % of your daily reference intake

    Wholewheat (59%), Wheat Bran (18%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
    For allergens see ingredients highlighted in bold

    . *Reference intake of an average adult (8400kJ/2000kcal)

    Typical values/100g
    Energy1517kJ
    Energy359kcal
    Fat2.6g
    Of which Saturates0.4g
    Carbohydrate65g
    Of which Sugars14g
    Fibre14g
    Protein12g
    Salt0.68g
    Vitamin D8.4?g
    Thiamin0.91mg
    Riboflavin1.2mg
    Niacin13.3mg
    Vitamin B61.2mg
    Folic Acid334?g
    Vitamin B122.1?g
    Iron11.6mg

    Lifestyle

    • Halal
    • Kosher
    • Suitable for Vegetarians

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