Kellogg's Fruit n Fibre375g

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Kellogg's Fruit n Fibre
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Wholewheat flakes with raisins, coconut, banana, apple and hazelnuts
High fibre. With wholegrain. Contains extra folic acid. Suitable for vegetarians. Halal - HFA approved. Kosher. High Fibre - Provides at least 6g of fibre per 100g With Wholegrain - Contains all 3 parts of the grain

    per 100g

    Energy

    1603kJ
    380kcal

    Per Portion/Per Portion (40g)

    Energy

    641kj
    152kcal

    8% RI

    Fat

    2.40 g

    3% RI

    Saturates

    1.40 g

    7% RI

    Sugars

    9.60 g

    11% RI

    Salt

    0.40 g

    7% RI

    RI = % of your daily reference intake

    Wholewheat (68%), Dried Fruit (27%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar, Flavouring}, Apple, Hazelnuts), Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12
    For allergens see ingredients highlighted in bold

    . (%NRV) = % Nutrient Reference Value

    Typical valuesper 100g
    Energy1603kJ
    Energy380kcal
    Fat6g
    Of which Saturates3.5g
    Carbohydrate69g
    Of which Sugars24g
    Fibre9g
    Protein8g
    Salt1g
    Thiamin0.69mg
    Riboflavin0.88mg
    Niacin10.1mg
    Vitamin B60.88mg
    Folic Acid250µg
    Vitamin B121.6µg
    Iron8.8mg

    Lifestyle

    • Halal
    • Kosher
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Nuts
    • May contain other Nuts

    Nutritional claims

    • High fibre
    • Contains extra folic acid

    Recycling

    ComponentMaterialRecyclable
    BoxCard

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