Quantity of Linwoods milled flaxseed, almonds, brazil nuts & walnuts in trolley 0
|Typical values||Per 100g|
|Of which Saturates||6.1g|
|Of which Polyunsaturated||27.3g|
|Of which Sugars||2.8g|
Preparation and Usage
Add to any meal at any time of the day: Breakfast - Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Fruit Juice, Scrambled Eggs. Lunch - For a delicious and nutritious lunch add to: Salads, Soup, Yoghurt, Fruit, Sandwiches, Salad Dressing, Cottage Cheese, Wraps. Dinner - For a nutritious and tasty boost to your evening meal, add to: Stir-fry, Casseroles, Curry, Omelette, Sauces, Pasta, Rice Dishes, Casseroles, Stuffing, Sauces, Cous Cous, Baked Potatoes. Add to any meal or snack or when baking! 30g = two heaped dessert spoonfuls.
- Produce of more than one country
- No Added Sugar
- Suitable for Coeliacs
- Suitable for Vegans
- Suitable for Vegetarians
- Free From Dairy
- Free From Gluten
- May Contain Sesame
- May Contain Soya
- May also contain, traces of Sesame Seeds and Soya
- Free From Genetically Modified Ingredients
- Free From Yeast
- Source of magnesium
- A good source of selenium
- No added sugar
- Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels
- Selenium - Required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage
- Iron - Important for oxygen transport in the body and the formation of red blood cells
- Zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress
- Magnesium - Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism
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