Lizi's Low Sugar Granola500g

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Lizi's Low Sugar Granola
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£3.89(77.8p/100g)3.89
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High fibre, ready-to-eat toasted cereal of oats, mixed nuts and seeds made with all natural ingredients.
High in fibre. Low in sugar. Less than 4% sugar. GMO-free. Suitable for vegetarians and vegans.The Health Benefits of Oat Fibre The oats in this cereal contain high levels of the soluble fibre beta glucans. A daily intake of 3g beta glucans has been shown to be beneficial in maintaining normal blood cholesterol levels and so reducing the risk of developing coronary heart disease. One 50g serving of this cereal will provide 1.4g beta glucans, 46% of the beneficial daily amount.

    Jumbo Rolled Oats, Rapeseed Oil, Pumpkin Seeds, Sunflower Seeds, Cashew Nut Pieces, Almond Pieces, Hazelnut Pieces, Walnut Pieces, Dessicated Coconut, Fructose (1.6%), Black Treacle (1.6%)
    Allergens marked in bold italic

    . *RI = Reference Intake of an average adult (8400kJ/2000kcal)

    Typical valuesper 100g
    Energy2098kJ
    Energy501kcal
    Fat27.1g
    Of which Saturates4.2g
    Carbohydrate45.2g
    Of which Sugars3.8g
    Fibre9.7g
    Protein14.2g
    Salt0.021g

    Preparation and Usage

    How to Use Ready to eat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack.

    Origin Information

    • United Kingdom
    • Produced in the UK

    Lifestyle

    • Low in sugar
    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Gluten
    • The Oats use in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Peanuts. While every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product

    Additives

    • Free From Genetically Modified Ingredients

    Nutritional claims

    • High in fibre
    • Low in sugar

    Recycling

    ComponentMaterialRecyclable
    PackingBlank

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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