Quantity of No.1 British Monkfish Chunks in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/PER 1/2 PACK
INGREDIENTS: monkfish (Lophius piscatorius, Lophius budegassa ) (fish).
For allergens see ingredients in bold.
Typical values as prepared. Contains 2 Servings
|Typical values||PER 100g||PER 1/2 PACK|
|Of which Saturates||<0.1g||<0.1 g|
|Of which Sugars||0.0g||0.0 g|
- North Atlantic
- United Kingdom
- Warning: Filleting removes all major bones, small bones may remain
PAN FRY FROZEN 22-24 mins. For best results pan fry. Remove all packaging. Heat oil in pan over a low heat. Add the fish and cook for 22 - 24 minutes, turning frequently and separating the chunks during cooking. Do not reheat once cooled.
|Outer case label||Paper & card|
|carton||Paper & card|
|Cardboard Outer Case||Card|
|tape||Plastic - PP (Polypropylene)|
|Vacuum bag||Mixed Material|
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