New Crispy Filo Pie! This is our take on a spanakopita – think fresh spinach and feta cheese wrapped in a golden filo pastry parcel. At 377 calories, this veggie-packed pie will lighten up your lunch in no time and is a feast fit for the Gods. Not just delicious, this crispy filo pie is nutritious too. With 377 calories and 1 of your 5-a-day, it is also a source of protein. With its crispy filo crust and vibrant filling, this pie is perfect for lunch, dinner, snacking or picnics, and is a great option for those on the go. Whether you're looking for a quick and easy meal or a wholesome and delicious snack, our Light As A Feta filo pie is the perfect choice. We are a Bristol-based family business known for making award-winning pies. With a growing number of plant-based recipes alongside free-range and predominantly grass-fed British meat pies, our ingredients are sourced for their sustainability credentials as well as their excellent quality.
For allergens including Cereals containing Gluten, see ingredients in bold.
Allergy advice
May Contain Mustard
May Contain Sesame
May Contain Soya
Also may contain traces of Soya, Mustard and Sesame seeds.
Nutritional claims
Source of Protein
Typical values
per 100g
Energy
686kJ
Energy
164kcal
Fat
6.4g
Of which Saturates
3.0g
Carbohydrate
18.7g
Of which Sugars
2.6g
Protein
6.7g
Salt
1.31g
Preparation and Usage
This is our take on spanakopita - so don't forget to smash your plate after eating!
Oven cook
From Frozen
Defrost thoroughly in a refrigerator and then follow cooking instructions from chilled.
Cooking instructions
General
Delicious eaten hot or cold.Suitable for air fryer heating.
Oven cook
From Chilled
Pre-heat your oven. Remove all packaging and place the pie on a pre-heated baking tray. 180°C oven / 160°C Fan / Gas mark 4 for 25 minutes
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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