Quorn Vegan Pieces280g

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Quorn Vegan Pieces
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£2.55(£9.11/kg)2.55
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Meat free savoury flavour pieces, made with mycoprotein
Proudly meat free. For sizzling stir fries & rich curries. High in protein. Source of fibre. Low in saturated fat. Vegan. Succulent Quorn Vegan pieces are great served in your favourite recipes, from curries to budda bowls. Sustainable nutrition Quorn products contain mycoprotein, which is a nutritionally healthy source of protein because it's high in protein, high in fibre and low in saturated fat. Producing mycoprotein uses less land and water than animal protein production, so it's better for the planet too!

    (as sold) Per 100g

    Energy

    475kJ
    113kcal

    Per Portion/Per 1/4 Pack

    Energy

    475kj
    332kj
    113kcal
    79kcal

    0% RI

    Fat

    2.00 g

    Low

    3% RI

    Saturates

    0.70 g

    Low

    4% RI

    Sugars

    0.30 g

    Low

    <1% RI

    Salt

    0.30 g

    Medium

    5% RI

    RI = % of your daily reference intake

    Mycoprotein (89%), Potato Protein, Firming Agents: Calcium Chloride, Calcium Acetate, Natural Flavouring, Wheat Gluten, Pea Fibre, Stabilisers: Carrageenan, Sodium Alginate
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . Serves 4

    Typical values(as sold) Per 100g
    Energy475kJ
    Energy113kcal
    Fat2.8g
    Of which Saturates1.0g
    Carbohydrate3.9g
    Of which Sugars0.4g
    Fibre5.3g
    Protein15.3g
    Salt0.43g

    Preparation and Usage

    Love cooking with Quorn Our Pieces are great for salads, in a stir fry or in a fragrant Thai curry

    Origin Information

    • United Kingdom
    • Made in the UK

    Lifestyle

    • Suitable for Vegans

    Nutritional claims

    • High in protein
    • Source of fibre
    • Low in saturated fat

    Allergy advice

    • There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein<br>Mycoprotein is made with a member of the fungi/mould family<br>Mycoprotein is high in protein and fibre and which may cause intolerance in some people

    Cooking instructions

    General

    Cook from frozen. Remove all packaging.For best result hob cook.All appliances vary, these are guidelines only.Check product is piping hot before serving.

    Microwave

    From Frozen

    10 MinPlace frozen Quorn Pieces (280g) in a microwavable dish.Add sauce (approx. 420g), stir, cover with film, piece and cook at 800w.Stir halfway through cooking. Allow to stand for 1 minute.

    Hob

    From Frozen

    12 MinQuorn Pieces are really convenient so you can cook differently with them.Simply heat your sauce (approx. 420g) then add frozen Quorn Pieces (280g).Stir, cover and simmer for 12 minutes. Stir occasionally.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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