Ready Brek Original Smooth Porridge Oat Sachets8x30g

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Ready Brek Original Smooth Porridge Oat Sachets
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£2.10(87.5p/100g)2.10
View all in Instant Porridge Sachets
Original Oat Cereal Fortified with Vitamins, Iron & Calcium
Microwave in 90 secs. Source of vitamin D - to support a healthy immune system. Rich in calcium - to promote healthy bones and teeth. No added salt - for a better nutritional balance. High in oat fibre - to aid healthy digestion.Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way... *Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.

    Per 100g

    Energy

    1575kJ/
    374kcal

    A 30g serving with 150ml semi-skimmed milk contains

    Energy

    769kj
    183kcal

    9% RI

    Fat

    5.00 g

    Low

    7% RI

    Saturates

    1.90 g

    Low

    10% RI

    Sugars

    7.50 g

    Low

    8% RI

    Salt

    0.23 g

    Low

    4% RI

    RI = % of your daily reference intake



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