Ryvita pumpkin seeds & oats crispbread200g

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Ryvita pumpkin seeds & oats crispbread
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£1.59(79.5p/100g)1.59
Rye Crispbreads with Pumpkin Seeds & Oats
Rye goodness. 4 packs of 4 slices. Packed with pumpkin seeds. Source of protein. High in fibre. No artificial ingredients. Suitable for vegetarians. Kosher - KLBD.Feeling Creative? Our Crunchy Rye Breads go with pretty much anything, but we love Pumpkin Seed & Oat paired with soft cheese and cherry tomatoes. At Ryvita, we think Rye is pretty special. It's rich in Fibre and is a natural source of Iron, Magnesium & Zinc. That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to get more Goodness* into your day. *A diet high in rye fibre contributes to normal bowel functions as part of a balanced diet and healthy lifestyle. Ryvita Crispbread is high in rye fibre.

    Per 100g

    Energy

    1670kJ
    397kcal

    Per Portion/Each 12.5g Slice contains

    Energy

    210kj
    50kcal

    3% RI

    Fat

    1.1 g

    Medium

    2% RI

    Saturates

    0.2 g

    Medium

    1% RI

    Sugars

    0.5 g

    Low

    1% RI

    Salt

    0.1 g

    Medium

    1% RI

    RI = % of your daily reference intake

    RYE Flour, Pumpkin Seeds (10%), Wholegrain OATS (10%), Salt, Made with 86g of RYE Flour per 100g of product
    For allergens, including Cereals containing Gluten, see ingredients in BOLD

    . **Reference Intake of an average adult (8400kJ / 2000kcal), 16 Slices per box

    Typical valuesPer 100g
    Energy1670kJ
    Energy397kcal
    Fat9.2g
    Of which Saturates1.6g
    Carbohydrate58.7g
    Of which Sugars3.7g
    Fibre12.8g
    Protein13.5g
    Salt0.45g
    Magnesium165mg
    Iron4.0mg
    Zinc3.1mg

    Origin Information

    • United Kingdom
    • Made in the UK

    Lifestyle

    • Kosher
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Sesame
    • May Contain Soya
    • May Contain Wheat
    • May also contain: Wheat (Gluten), Sesame Seeds, Soya

    Nutritional claims

    • Source of protein
    • High in fibre

    Recycling

    ComponentMaterialRecyclable
    BoxCard
    WrapPlastic

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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