Tilda steamed coconut chilli & lemongrass basmati rice250g

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Tilda steamed coconut chilli & lemongrass basmati rice
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Coconut, Chilli & Lemongrass
Ready in 2 mins. Genuine goodness. Gluten free. Free from artificial colours, flavours and preservatives. Suitable for vegetarians.Our Signature Recipes are crafted from Tilda Basmati along with the finest kitchen ingredients. Creamy coconut, the delicate flavour of aromatic lemongrass and just a hint of chilli give our Pure Basmati grains a distinctly Asian feel.
  • Microwaveable

Per 100g

Energy

638kJ
152kcal

Per Portion/Per 125g serving

Energy

799kj
190kcal

10% RI

Fat

7.5 g

Medium

11% RI

Saturates

4.1 g

Medium

21% RI

Sugars

0.8 g

Low

<1% RI

Salt

0.4 g

Low

6% RI

RI = % of your daily reference intake

Natural Basmati Rice - Steamed (83%), Coconut Cream (7%), Coconut Water (3%), Desiccated Coconut (2%), Sunflower Oil, Red Chilli (0.8%), Lemongrass (0.6%), Sugar, Brown Mustard Seeds, Salt, Pepper Sauce, Black Pepper

. *Reference intake of an average adult (8,400 kJ/2,000 kcal)

Typical valuesPer 100gPer 125g Serving
Energy638kJ799 kJ
Energy152kcal190 kcal
Fat6.0g7.5 g
Of which Saturates3.3g4.1 g
Carbohydrate21.4g26.8 g
Of which Sugars0.6g0.8 g
Fibre1.4g1.8 g
Protein2.4g3.0 g
Salt0.30g0.38 g

Preparation and Usage

Why Not Try... Perfect with steamed salmon or chicken kebabs. Mix with a can of coconut milk and a little stock for a quick oriental broth.

Origin Information

  • United Kingdom
  • Produced in the UK from local and imported ingredients

Lifestyle

  • Suitable for Vegetarians

Allergy advice

  • Free From Gluten

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Cooking instructions

General

Take care when handling the heated pouch.Microwave ovens may vary.Adjust cooking time accordingly.

Microwave

Squeeze sides, tear strip, microwave 800W 2 min

Stir fry

Stir fry for 3 mins, serve & enjoy

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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