British beef flat iron steak with soya sauce, black pepper and honey.Our No. 1 Flat Iron Soy & Black Pepper Steak is tender and succulent British beef steak, in a deeply savoury marinade with a kick of black pepper. Delicious with a crisp green salad.
Suitable for freezing
Waitrose own label
Storage and Usage
Keep Refrigerated
Suitable for Home Freezing
Preparation and Usage
To serve: Slice against the grain and spoon over any remaining pan juices.
Shallow Fry
From Chilled
Remove all packaging (including absorbent pad, if present) and allow to breathe for 10 minutes. Wash hands after handling raw meat. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash betweenies Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only.
High Heat
Rare - 6-8 mins
Medium - 8-10 mins
Well Done - 10-12 mins
Preheat 1 tbsp of oil in a frying pan over a high heat. Once oil is hot, add steak, and turn once halfway through cooking. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks, additional cooking time may be required. Ensure that the meat surface is properly cooked and sealed to kill any bacteria, even if the middle of the meat is still pink. Remove the pan from the heat and allow the steak to rest in the pan for 5 minutes. Do not reheat once cooled.
Recycling
Component
Material
Recyclable
film
Plastic - Other
tray
Plastic - Other
absorbent pad
Mixed Material
Label
Paper & card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
