Waitrose Breaded Calamari200g

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3.1 out of 5 stars14 reviews

Waitrose Breaded Calamari
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£4.00(£20/kg)4.00
Squid rings coated in seasoned breadcrumbs

PER 100g

Energy

1189kJ
284kcal

Per Portion/Per portion (88g)

Energy

1046kj
250kcal

13% RI

Fat

11.80 g

Medium

17% RI

Saturates

1.70 g

Medium

9% RI

Sugars

0.90 g

Low

1% RI

Salt

0.91 g

Medium

15% RI

RI = % of your daily reference intake



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