British Lamb Shoulder Shanks

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British Lamb Shoulder Shanks
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£9.99(per kg)9.99
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British lamb shoulder shanks
Origin UK

per raw 100g

Energy

976kj
235kcal

Per Portion

Energy

976kj
235kcal

12% RI

Fat

18.30 g

High

26% RI

Saturates

8.50 g

High

43% RI

Sugars

g

Low

0% RI

Salt

0.16 g

Low

3% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper raw 100g
Energy976kj
Energy235kcal
Fat18.3g
Of which Saturates8.5g
Protein17.6g
Salt0.16g

Oven cook

Preheat oven, Remove all packaging. Heat 1 tbsp of oil in a casserole dish. Fry lamb on a medium heat until browned all over. Add desired vegetables and cook for 5 minutes. Add stock, cover place in the center of the oven and bake for 2 hours until tender. (Time 2 hours Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)

Recycling

ComponentMaterialRecyclable
label-gluedPaper
bagPlastic - PP
casePlastic - Other

Disclaimer

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