Waitrose Duchy Organic British beef rump steakTypical weight 0.22kg

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Waitrose Duchy Organic British beef rump steak
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£5.13each est.(£23.00/kg)5.13
From cattle reared on an organic diet on farms with high welfare standards. Good Food - Succulent organic beef steak, reared by carefully selected British farmers who work to high standards of quality and animal welfare. Good Farming - Organic farming promotes high animal welfare standards and encourages animals to graze as nature intended. Good Causes - Sales of Waitrose Duchy Organic products provide a donation to The Prince of Wales's Charitable Foundation. This year, over £2.5m will be donated to the Foundation, supporting good causes across the UK. Since 2009, you've helped to raise over £17m for initiatives such as the Duchy Future Farming Programme, which helps farmers develop more sustainable farming practices.
Succulent organic beef steak, reared by carefully selected British farmers who work to high standards of quality and animal welfare.
  • Suitable for freezing
  • Organic
  • Waitrose own label

per 100g

Energy

821kj
197kcal

Per Portion

Energy

821kj
197kcal

10% RI

Fat

13.50 g

Medium

19% RI

Saturates

5.80 g

High

29% RI

Sugars

g

Low

0% RI

Salt

0.15 g

Low

3% RI

RI = % of your daily reference intake

Organic British beef

Typical values as sold

Typical valuesper 100g
Energy821kj
Energy197kcal
Fat13.5g
Of which Saturates5.8g
Protein18.9g
Salt0.15g

Origin Information

  • from British beef

Grill

Grilling Instructions: RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Remove from the packaging and allow to breathe for 10 mins. Preheat grill. Place on a grill pan under a medium grill, turning once during cooking time. Ensure the surface of the meat is thoroughly cooked

Other

Griddle logo. RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Remove from the packaging and allow to breathe for 10 mins. Place on a preheated griddle, turning once during cooking time. Ensure the surface of the meat is thoroughly cooked

Recycling

ComponentMaterialRecyclable
label-gluedPaper
filmMixed Material
basePlastic -PET

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