Waitrose Easy To Cook parmesan & tomato deboned chicken650g

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Waitrose Easy To Cook parmesan & tomato deboned chicken
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£7.69(£11.84/kg)7.69
Succulent boneless chicken gently marinated in olive oil, Parmigiano Reggiano, SunBlush tomato, fresh rosemary and thyme. Tender and juicy in 45 minutes.
Oven cook for 45 minutes
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

786kJ
188kcal

Per Portion/A serving contains

Energy

1148kj
275kcal

14% RI

Fat

15.30 g

Medium

22% RI

Saturates

3.80 g

Medium

19% RI

Sugars

0.10 g

Low

<1% RI

Salt

0.41 g

Low

7% RI

RI = % of your daily reference intake

INGREDIENTS: chicken (92%), basil, sunflower oil, rapeseed oil, sun dried tomatoes, salt, water, extra virgin olive oil, medium fat hard cheese (milk), parsley, SunBlush® tomatoes, Parmigiano Reggiano cheese (milk), tomatoes, tomato concentrate, sugar, grape vinegar, rosemary, thyme, garlic purée, white wine vinegar, garlic, olive oil, oregano, black pepper, herbs.
Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 4 Servings

Typical valuesPER 100gA serving contains
Energy786kJ1148 kJ
Energy188kcal275 kcal
Fat10.5g15.3 g
Of which Saturates2.6g3.8 g
Of which Polyunsaturated2.7g3.9 g
Carbohydrate0.1g0.1 g
Of which Sugars0.1g0.1 g
Fibre0.6g0.9 g
Protein23.0g33.6 g
Salt0.28g0.41 g

Origin Information

  • United Kingdom

Warnings

  • Warning: Filleting removes all major bones: small bones may remain

Additives

  • This product contains Additives
  • This product contains Antioxidants

Oven cook

Preheat oven. Remove sleeve and film. Place the tray directly on the middle oven shelf. Cook thoroughly until juices run clear and there is no pink meat. Do not reheat once cooled (Time 40-45 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Recycling

ComponentMaterialRecyclable
filmPlastic - PET (Polyethylene Terephthalate)
trayMetal
sleevePaper & card

Disclaimer

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