Waitrose Frozen 2 Breaded Plaice Fillets280g

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Waitrose Frozen 2 Breaded Plaice Fillets
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£4.30£15.36/kg4.30
Frozen
View all in Battered & Breaded
Whole fillets of plaice in a crisp golden crumb.
Whole fillets of Atlantic plaice, tender with a mild, delicate flavour, in a crisp, golden crumb. Cooks from frozen in the oven, ready in 20-22 minutes. Serves 2.

PER 100g

Energy

904kJ
216kcal

PER FILLET

Energy

1220kj
291kcal

15% RI

Fat

12.30 g

Medium

18% RI

Saturates

1.00 g

Low

5% RI

Sugars

1.20 g

Low

1% RI

Salt

0.73 g

Medium

12% RI

RI = % of your daily reference intake

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