Waitrose Indian Chicken Dopiaza350g

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Waitrose Indian Chicken Dopiaza
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£3.99(£11.40/kg)3.99
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Chicken breast pieces in a spiced onion and tomato sauce
Tender marinated chicken in a spiced chunky onion and tomato sauce with kalonji seeds

PER 100g

Energy

579kJ
139kcal

Per Portion/PER 1/2 PACK

Energy

1014kj
243kcal

12% RI

Fat

14.60 g

Medium

21% RI

Saturates

1.60 g

Low

8% RI

Sugars

6.40 g

Low

7% RI

Salt

1.20 g

Medium

20% RI

RI = % of your daily reference intake

INGREDIENTS: Diced chicken breast (40%), onion, tomato, rapeseed oil, yogurt (milk), tomato purée, ginger purée, lemon juice, garlic purée, jaggery, salt, green chilli, paprika, chopped coriander, ground cumin, chilli powder, cumin seeds, turmeric, cornflour, ground coriander, kalonji seeds, ground fenugreek, black pepper, colour paprika extract, fennel, cinnamon, mustard powder, ground ginger, ground poppy seeds, gram flour, potato starch, ground clove, ground bay leaf, lemon oil, nutmeg, ground cardamom.

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy579kJ1014 kJ
Energy139kcal243 kcal
Fat8.3g14.6 g
Of which Saturates0.9g1.6 g
Carbohydrate5.0g8.8 g
Of which Sugars3.7g6.4 g
Fibre1.6g2.7 g
Protein10.2g17.9 g
Salt0.68g1.20 g

Origin Information

  • United Kingdom

Warnings

  • Warning: Although every care is taken to remove bones, some may remain

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Natural Flavourings
  • This product contains Preservatives

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 4 mins 20 secs, 900W: 4 mins, 1000W: 3 mins 40 secs)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 7 mins 30 secs, 900W: 7 mins 20 secs, 1000W: 7 mins)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 40 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
sleeveCard
filmPlastic - Other
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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