Waitrose Indian kashmiri chicken350g

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Waitrose Indian kashmiri chicken
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Chicken breast pieces in a cream and coconut sauce with apple, pineapple and raisins.
Tender marinated chicken in a coconut and cream sauce with apple, pineapple and raisins

PER 100g

Energy

586kJ
140kcal

Per Portion/PER 1/2 PACK

Energy

1025kj
245kcal

12% RI

Fat

13.10 g

Medium

19% RI

Saturates

6.10 g

High

31% RI

Sugars

8.70 g

Low

10% RI

Salt

1.05 g

Medium

18% RI

RI = % of your daily reference intake

INGREDIENTS: Diced chicken breast (44%), onion, low fat natural yogurt (milk), half fat cream (milk), coconut extract, rapeseed oil, garlic purée, grated apple, tomato paste, ginger purée, diced pineapple, raisins, sugar, chopped coriander, salt, ground coriander, cornflour, turmeric, paprika, ground fenugreek leaf, cumin, cinnamon, ground ginger, white pepper, cardamom, clove, chilli powder, nutmeg, ground bay leaf.

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy586kJ1025 kJ
Energy140kcal245 kcal
Fat7.5g13.1 g
Of which Saturates3.5g6.1 g
Carbohydrate6.3g11.0 g
Of which Sugars5.0g8.7 g
Fibre1.3g2.3 g
Protein11.2g19.6 g
Salt0.60g1.05 g

Origin Information

  • United Kingdom

Warnings

  • Although every care is taken to remove bones, some may remain

Additives

  • This product contains Additives
  • This product contains Preservatives

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 35 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 6 mins 30 secs, 900W: 6 mins, 1000W: 5 mins 40 secs)

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 3 mins 40 secs, 900W: 3 mins 10 secs, 1000W: 3 mins)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
sleeveCard
filmPlastic - Other
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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