Waitrose Indian Kashmiri chicken350g

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Waitrose Indian Kashmiri chicken
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£3.99(£11.40/kg)3.99
Mild spiced chicken with coconut, cream and fruits, spiced with turmeric and coriander.
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

per 100g

Energy

606kj
145kcal

Per Portion/per 1/2 pack

Energy

1060kj
254kcal

13% RI

Fat

14.10 g

Medium

20% RI

Saturates

7.10 g

High

36% RI

Sugars

10.80 g

Medium

12% RI

Salt

1.19 g

Medium

20% RI

RI = % of your daily reference intake

Diced chicken breast (44%), onion, half cream (milk), coconut extract, yogurt (milk), rapeseed oil, garlic purée, grated apple, tomato purée, ginger purée, diced pineapple, raisins, chopped coriander, sugar, salt, ground coriander, cornflour, turmeric, dried fenugreek leaf, ground cumin, paprika, cinnamon, ground ginger, chilli powder, black pepper, ground cardamom, ground clove, nutmeg, ground bay leaf
Allergy Advice
For allergens see ingredients in bold
May also contain nuts, peanuts and sesame

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy606kj1060 kj
Energy145kcal254 kcal
Fat8.0g14.1 g
Of which Saturates4.0g7.1 g
Carbohydrate6.3g11.0 g
Of which Sugars6.2g10.8 g
Fibre1.4g2.4 g
Protein11.2g19.6 g
Salt0.68g1.19 g

Origin Information

  • Produced in the UK from British chicken

Allergy advice

  • This product may contain nuts, peanuts and sesame

Additives

  • This product contains Preservative
  • This product contains Additives
  • This product contains Antioxidants

Microwave

From Frozen

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 6 mins 30 secs, 900W: 6 mins, 1000W: 5 mins 40 secs)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 35 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Microwave

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 3 mins 40 secs, 900W: 3 mins 10 secs, 1000W: 3 mins)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 25 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Cooking instructions

General

For best results microwave from chilled. Stir before serving. Do not reheat once cooled.

Recycling

ComponentMaterialRecyclable
trayPlastic -PET
filmPlastic - Other
sleeveCard
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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