Waitrose LoveLife Bulgar Wheat500g

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Waitrose LoveLife Bulgar Wheat
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£1.20(£2.40/kg)1.20
Bulgur Wheat
suitable for for salads & pilafs
  • Waitrose own label

PER 100g

Energy

425kJ
100kcal

Per Portion/A serving contains

Energy

765kj
181kcal

9% RI

Fat

1.40 g

Low

2% RI

Saturates

0.30 g

Low

2% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.05 g

Low

1% RI

RI = % of your daily reference intake

Bulgur wheat (100%)

Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 8 Servings

Typical valuesPER 100gA serving contains
Energy425kJ765 kJ
Energy100kcal181 kcal
Fat0.8g1.4 g
Of which Saturates0.2g0.3 g
Carbohydrate19.1g34.4 g
Of which Sugars<0.5g g
Of which Sugars<0.5gg
Fibre2.0g3.5 g
Protein3.3g5.9 g
Salt0.03g0.05 g
Folic Acid30.8µg55.4 µg
Folic Acid15% of NRV28% of NRV

Origin Information

Warnings

  • Warning: Do not eat raw

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Hob. Time: 15 minutes. Allow approximately 60g of bulgur wheat grain per 180g cooked serving. Wash thoroughly. Place 120g of bulgur wheat in a saucepan with 600ml of fresh cold water. Bring to the boil and cover, simmer for 15 minutes until cooked and water is absorbed. Drain before serving.

Recycling

ComponentMaterialRecyclable
coverPlastic - LDPE (Low Density Polyethylene)
padCard
tapePlastic - PP (Polypropylene)
Clear watchstrap tamper evidentPlastic - PP (Polypropylene)
wrapPlastic - LDPE (Low Density Polyethylene)
packPlastic - PP (Polypropylene)
palletWood
boxCard
label-gluedPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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