Waitrose LoveLife White, Black & Red Quinoa Seed Mix375g

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Waitrose LoveLife White, Black & Red Quinoa Seed Mix
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£2.99(£7.98/kg)2.99
3 colour quinoa blend
  • Waitrose own label

per 100g

Energy

628kj
149kcal

Per Portion/per cooked 180g

Energy

1130kj
268kcal

13% RI

Fat

4.90 g

Low

7% RI

Saturates

0.50 g

Low

3% RI

Sugars

9.40 g

Medium

10% RI

Salt

0.05 g

Low

<1% RI

RI = % of your daily reference intake

Quinoa seeds

Typical values as prepared. Contains 6 Servings

Typical valuesper 100gper cooked 180g
Energy628kj1130 kj
Energy149kcal268 kcal
Fat2.7g4.9 g
Of which Saturates0.3g0.5 g
Carbohydrate24.4g43.9 g
Of which Sugars5.2g9.4 g
Fibre3.9g7.0 g
Protein4.8g8.6 g
Salt0.03g0.05 g

Lifestyle

  • This product is suitable for Vegans
  • This product is suitable for Vegetarians

Warnings

  • Warning: Do not eat raw

Other

Allow approximately 60g of quinoa per 180g cooked serving Wash thoroughly Place 120g of quinoa in a saucepan with 360ml of cold water, bring to the boil, reduce heat and simmer gently for remaining time until cooked and all the water has been absorbed. (Time 20 minutes)

Recycling

ComponentMaterialRecyclable
packPlastic - PP
boxCardboard
Clear watchstrap tamper evidentPlastic - PP
tapePlastic - PP
padCard
palletWood
label-gluedPaper
wrapPlastic - LDPE

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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