Waitrose MSC handmade line caught cod fishcakeeach

You have 0 of this in your trolley

3.8 out of 5 stars85 reviews

Waitrose MSC handmade line caught cod fishcake
0 in trolley

Quantity of Waitrose MSC handmade line caught cod fishcake in trolley 0

0 in trolley.

Common Name: Atlantic Cod
Latin Name: Gadus morhua
Wild Caught or Farm Reared : Wild caught
Country of Origin: Iceland and Norway
Method of catch/Farming method: Long line and Demersal otter trawl
Wild caught Catch Area: North East Atlantic

  • Suitable for freezing
  • Service counter
  • Waitrose own label

per 100g

Energy

732kj
174kcal

Per Portion/per portion

Energy

907kj
215kcal

11% RI

Fat

6.60 g

Medium

9% RI

Saturates

0.50 g

Low

3% RI

Sugars

2.50 g

Low

3% RI

Salt

0.71 g

Medium

12% RI

RI = % of your daily reference intake

Cod (fish) (44%), potato, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, onions, cornflour, lemon juice, wheat semolina, parsley, salt, rice flour, yeast, cider vinegar, extra virgin olive oil, wheat gluten, white pepper, sugar, sunflower oil, dried garlic, dried onions
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values. Contains 1 Servings

Typical valuesper 100gper portion
Energy732kj907 kj
Energy174kcal215 kcal

Origin Information

  • Produced in caught in the North East Atlantic from fish caught in the North East Atlantic

Additives

  • This product contains Additives

Nutritional claims

  • Cod hook and line caught in Iceland, Barents Sea and Norwegian Sea. Catch area ' FAO27 North East Atlantic (sub areas: I Barents Sea, II Norwegian Sea, Spitzbergen and Bear Island, V Iceland and Faroes Grounds ' sub division: Ia Barents Sea, IIa Norwegian Sea, Va Iceland Grounds).

Oven cook

Pre-heat oven. Place on a baking tray in centre of oven, turn halfway through cooking. Check food is piping hot, if not reheat for further brief period. (Time 18-20 minutes Oven: 220°C, Fan: 180°C, Gas: Gas Mark gas 7)

Recycling

ComponentMaterialRecyclable
baseCard
wrapPlastic - LDPE
tapePlastic - PP
label-gluedPaper & card
lidCard
leafletPaper & card
absorbent padMixed Material

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer