Waitrose MSC handmade line caught cod fishcakeeach

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Waitrose MSC handmade line caught cod fishcake
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Common Name: Atlantic Cod
Latin Name: Gadus morhua
Wild Caught or Farm Reared : Wild caught
Country of Origin: Iceland and Norway
Method of catch/Farming method: Long line and Demersal otter trawl
Wild caught Catch Area: North East Atlantic

  • Suitable for freezing
  • Service counter
  • Waitrose own label

per 100g



Per Portion/per portion



11% RI


6.60 g


9% RI


0.50 g


3% RI


2.50 g


3% RI


0.71 g


12% RI

RI = % of your daily reference intake

Cod (fish) (44%), potato, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, onions, cornflour, lemon juice, wheat semolina, parsley, salt, rice flour, yeast, cider vinegar, extra virgin olive oil, wheat gluten, white pepper, sugar, sunflower oil, dried garlic, dried onions
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values. Contains 1 Servings

Typical valuesper 100gper portion
Energy732kj907 kj
Energy174kcal215 kcal

Origin Information

  • Produced in caught in the North East Atlantic from fish caught in the North East Atlantic


  • This product contains Additives

Nutritional claims

  • Cod hook and line caught in Iceland, Barents Sea and Norwegian Sea. Catch area ' FAO27 North East Atlantic (sub areas: I Barents Sea, II Norwegian Sea, Spitzbergen and Bear Island, V Iceland and Faroes Grounds ' sub division: Ia Barents Sea, IIa Norwegian Sea, Va Iceland Grounds).

Oven cook

Pre-heat oven. Place on a baking tray in centre of oven, turn halfway through cooking. Check food is piping hot, if not reheat for further brief period. (Time 18-20 minutes Oven: 220°C, Fan: 180°C, Gas: Gas Mark gas 7)


wrapPlastic - LDPE
tapePlastic - PP
label-gluedPaper & card
leafletPaper & card
absorbent padMixed Material


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