Chicken breast mini fillets in a crispy southern fried coating.18 MINUTES IN THE OVEN. Waitrose & Partners hold the Compassion in World Farming Best Retailer award, see waitrose.com/welfare. Our chicken is always British and always higher welfare.
Suitable for freezing
Waitrose own label
PER 100g
Energy
894kJ 213kcal
PER 1/2 PACK (139g)
Energy
1243kj 296kcal
15% RI
Fat
10.80 g
Medium
15% RI
Saturates
1.10 g
Low
6% RI
Sugars
1.50 g
Low
2% RI
Salt
1.07 g
Medium
18% RI
RI = % of your daily reference intake
INGREDIENTS: chicken breast (58%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, salt, black pepper, white pepper, paprika, onion powder, fennel powder, wheat starch, sunflower oil, garlic powder, yeast, wheat gluten, yeast extract, wheat dextrose, maize dextrose, red chilli powder, black pepper extract, flavouring, thyme extract.
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
Warnings
Warning: Filleting removes all major bones: small bones may remain
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 PACK (139g)
Energy
894kJ
1243 kJ
Energy
213kcal
296 kcal
Fat
7.8g
10.8 g
Of which Saturates
0.8g
1.1 g
Carbohydrate
16.5g
22.9 g
Of which Sugars
1.1g
1.5 g
Fibre
1.5g
2.1 g
Protein
18.4g
25.6 g
Salt
0.77g
1.07 g
Origin Information
from British chicken
Oven cook
From Frozen
(Time 23 mins, Oven: 220°C, Fan: 200°C, Gas: Gas Mark gas 7)
Oven cook
From Chilled
Preheat oven. …Remove all packaging. …Place on a baking tray in the centre of the oven until thoroughly cooked. Do not reheat once cooled. (Time 18 mins, Oven: 220°C, Fan: 200°C, Gas: Gas Mark gas 7)
Recycling
Component
Material
Recyclable
tray
Plastic - PET (Polyethylene Terephthalate)
film
Plastic - PET (Polyethylene Terephthalate)
label-glued
Paper & card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.